Fall in love with lifting
About the Club
heart pounds performance is a lifting club for women ready to level up and build a fit body and strong mindset.
“Hannah has completely changed my whole outlook on fitness and health! I've been training with her for almost two years now and have seen incredible results. I used to be intimidated by the weight room and now I confidently lift weights on my own.”
— Alison
“I first started training with Hannah last year. Training with Hannah has been nothing short of transformational— I'm stronger and more confident in my body than ever before and that's all thanks to her! I transitioned from 1:1 personal training sessions to the small group workouts. For me, the small group format has been a win-win— I still get the pros of hands on support and attention from Hannah with the added benefit of it being more financially accessible.”
— Nikole
“Hannah’s workouts over the past 3 years have not only strengthened my core and balance, but also my flexibility has improved dramatically. Hannah has designed personalized workouts with just the right amount of heart-pounding challenge for me, and I am amazed at how much I have improved under her guidance. I’m heading into my 60s, and I just hiked the 6.7 mile Mt Tam loop with confidence and energy.”
— Lori
Hannah is the greatest of all time! When I first started working with her I had this mindset that I needed to run myself into the ground with cardio to see results. She helped me reframe my relationship with health and fitness.
— Lydia